Many people face loss and experience grief in different ways. They move through related feelings and often feel lost. A loss can come in different ways.
Awareness of this topic and how to work through it can help a lot, even to being present for someone going through a loss.
We have heard about the five stages of grief – denial, anger, bargaining, depression and acceptance.
This is a video, discussion with grief expert, David Kessler that gives valuable awareness and context on the topic. David was a co-author with Elizabeth Kubler Ross (famous for her work on five stages of grief) on the book, On Grief And Grieving. He highlights a sixth stage that is very important – finding meaning.
According to David, there are seven factors that guide the concept of meaning. This is helpful to understand (from the video).
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